• Soup of the day (always non-dairy)
• Lasagna
• Quiche
• Broccoli and Tofu Stirfry
• Spanokopita
• Bean Curry
• Vegetable Curry
• Grain Dishes
• Mashed Potato with Cheese or
• Eggplant Moussaka or
• Shephard’s Pie
• Vegetable Stew
• Boiled Kale, Cauliflower, Carrots
• Arame (Seaweed)
• Short Grain Brown Rice
• Mashed Yam (Plain)
• Sushi

Breads

• Bread: Sourdough (no yeast added)
• Flax Seed Spelt Bread (daily)
• Raisin Spelt Bread (daily)
• Just Rye Bread (everyday but Sunday)
• Cheese Spelt Bread (Tue and Thur only)
• Seed Spelt Bread (Wed only)
• Herbed Onion Spelt Bread ( Friday and Sat only)

Stews and Casseroles

• Roasted Vegetable Stew
• Seitan Stew
• Herbed Jerusalem Artichokes Stew
• Roasted Parsnip Coconut Fennel Sauce
• Vegetable Bean Stew
• Caramelised Onion Tempeh (cultured soya bean)
• Chili Tempeh
• Spicy Peanut Tempeh
• Hot and Sour Tempeh
• Eggplant Moussaka
• Mashed Potato Kale
• Shephard’s Pie
• Mediterranean Vegetables

Curries

• Vegetable Curry
• Spinach Potato Curry
• Turnip Masala
• Thai Vegetable Curry
• Spicy Eggplant
• Yam and Peas Curry
• Okra and Potato Curry
• Bean Curry
• Toor Dal
• Mung Dal
• Red Lentil Dal