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Hot Food Menu

Organic   - baked goods   - beans   - cabbage   - casserole   - chard   - cheesecake   - curry   - gluten free   - legumes   - lentil   - local   - pastry   - pie   - sauce   - spicy   - unsweetened   - vegan   - vegetables   - yeast free   -

We do not have a set menu. Every morning we assess the day's supply of fresh vegetables, and create the menu based on what ingredients are in season or in plentiful supply. Some popular dishes are produced daily, however, such as the broccoli tofu stir-fry, quiche, lasagna, spanakopita, and mashed potato-kale.


  • Aduki Beans with Squash - Organic aduki beans simmred with squash and tamari sauce. Vegan and gluten-free.
  • Angelica Casserole - A casserole baked with millet, cauliflower, and almond.
  • Broccolli and Tofu Stirfry - Fried tofu, Broccoli, Green Onions, and Peppers stir fried with garlic ginger and tamari sauce
  • Green Lentil Curry - Simmered in a sauce with fragrant spices and whole cinnamon sticks.
  • Leeks Bechamel - Fresh leeks in a creamy spelt bechamel sauce. Contains gluten.
  • Local Red Pepper and Potato Curry - Local red peppers are roasted and ground into a colourful mild curry.
  • Organic Brown Rice - From Lundberg Farms in California, very healthy and filling with a low glycemic index
  • Organic Chard with New Baby Potatoes - local and organic whenever possible
  • Organic Mung Dal - Slow cooked with indian spices, garlic, ginger, and cinnamon sticks.
  • Roasted Cauliflower in a Coconut Lemon Sauce - Similar to a bechemel, but gluten free, this sauce is rich and tangy.
  • Roasted Parsnip in a Coconut Lemon & Fennel Sauce - A mild and creamy flavourful sauce similar to bechemel, but gluten free
  • Spanakopita - A mix of goat feta chese, tofu, spinach, and herbs baked in a crispy filo pastry
  • Spicy Eggplant - Roasted peppers, coconut milk, cumin, coriander, and fresh cilantro
  • Spinach Tofu Lasagna - Our famous vegetarian lasagna made with organic rennet free cheddar
  • Swiss Chard and Beet Greens - Local chard and greens
  • Vegetable Quiche - Mushroom free vegetable quiche in a spelt, flour, and olive oil pastry. Contains eggs, dairy, and rennet free cheddar cheese.